The Power of Self-Compassion and Acceptance

  " To be beautiful means to be yourself.  You don't need to be accepted by others.  You need to be accepted by yourself.  When you are born a lotus flower, be a beautiful lotus flower, don't try to be a magnolia flower.  If you crave acceptance and recognition and try to change yourself to fit what other people want...[ read more ]

The Gift of the Present Moment

The happiest days of my life are those days when I had at least one “moment” with a person, place or thing that moved me deeply. It may have been while listening to a piece of music and connecting with the lyrics, connecting with another human being, or taking in the beauty around me. It may have been coffee with...[ read more ]

Quote of the Week

"Life happens between an inhale and an exhale."   Brianna Z. Nevada

Blog Posts Coming Soon

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